Contact Emma

“You are Awareness-Consciousness-Being. Return attention to this Truth again & again until Awareness is stabilised in the Heart.”

Location and contact information

Private therapy and yoga classes are offered from my home studio in Grange Gardens, Furness Road, Eastbourne, BN20 7DA. Full location details will be provided upon booking.

Retreats take place throughout Eastbourne and East Sussex.

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Send a message to me directly (07933 930 335)

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“Thank you for creating such a loving space to rest in, it was so needed. I’ll be sleeping well tonight because of it. I forgot to say, I shed a tear half way through from your reminder that we are sweet vulnerable little animal bodies. That made me have so much compassion for myself and see myself in a different light, Thank you again Emma.”

Anna

Meet Emma Abhijeeta Saraswati

With 25+ years of experience facilitating yoga, meditation, and holistic healing, I support individuals in returning home to the truth of who they are. My approach is grounded in extensive professional training, yet deeply informed by a lifetime of spiritual enquiry and devotion.

  • Certified Yoga Therapist & Somatic Movement Facilitator
  • 30+ Years Teaching Yoga & Meditation Internationally
  • Craniosacral Inspired Touch & Thai Yoga Massage Therapist
  • Menstruality Mentor specialising in Women’s Wellbeing
  • Experienced Grief, Transition, and Trauma-Aware Guide

Beneath the qualifications, my passion lies in creating a safe, unhurried space – a container where the nervous system can settle, emotional holdings can soften, and you can rest deeply in the pure radiance of Being.

Read about my journey